THC + CBD = What Dreams Are Made Of
Have you ever found yourself tossing and turning in bed, unable to fall asleep? Or perhaps you have trouble staying asleep throughout the night? You’re not alone. According to the Centers for Disease Control and Prevention, one in three adults in the United States doesn’t get enough sleep. And when you’re sleep-deprived, it can have a significant impact on your mood, energy levels, and overall well-being.
But what if we told you that there’s a natural remedy that could help you get the rest you need? Enter THC and CBD. These two compounds found in the cannabis plant are becoming increasingly popular for their ability to promote healthy sleep patterns. Let’s take a closer look at how THC and CBD work together to help you achieve a good night’s sleep.
THC Helps You Fall Asleep Faster
While THC is known for its psychoactive effects, it turns out that it also has sleep-inducing properties. A study published in the Journal of Clinical Psychopharmacology found that THC can help you feel tired quickly after use. It may also improve breathing during sleep, which is beneficial for patients with sleep disorders like sleep apnea.
Sleep apnea is a condition where breathing lapses during sleep, particularly during REM sleep, the stage of sleep where people experience their most active dreaming. Earlier research has shown THC to reduce the amount of time spent in REM sleep and increase the duration of slow-wave, deep sleep. This is beneficial for sleep apnea patients, PTSD patients, and patients with neurodegenerative disorders like Parkinson’s disease.
CBD Helps You Stay Asleep Longer
Unlike THC, CBD is non-psychoactive, meaning it won’t get you high. However, it does have a calming effect that can help you relax and fall asleep. Trials have shown that when CBD is given to patients, it can increase total sleep time, reduce interruptions in sleep, and counteract the groggy effects of THC the next morning.
What’s interesting is that CBD doesn’t just promote sleepiness. It’s also been shown to increase wakefulness and help people stay alert during the day. Researchers believe that CBD could be a powerful agent for individuals who suffer from excessive daytime sleepiness.
Combining THC and CBD
While THC and CBD are useful on their own for sleep, they’re even better when combined. THC can help you fall asleep faster, while CBD can help you stay asleep longer. The two compounds work together to promote healthy sleep patterns without causing any significant side effects.
It’s worth noting that not all strains of cannabis contain high levels of both THC and CBD. Some strains are higher in THC, while others are higher in CBD. It’s important to choose the right strain that suits your needs and consult with a medical professional before using cannabis as a sleep aid.
Getting enough sleep is essential for your physical and mental health. While there are many sleep aids available on the market, THC and CBD offer a natural alternative that is both effective and safe. By working together, THC and CBD can help you achieve a good night’s sleep and wake up feeling refreshed and ready to take on the day.
A Name You Can Trust
Dr. B’s Compassionate Care specializes in providing patients with high-quality medical marijuana consultations and treatment plans. We are dedicated to helping patients achieve optimal health and well-being through the use of medical marijuana. We offer personalized treatment plans tailored to meet the unique needs of each patient, ensuring that they receive the best care possible. With a focus on patient education, we empower patients to make informed decisions about their healthcare and treatment options. At Dr. B’s Compassionate Care, our goal is to help patients live healthier, happier lives. Contact us today to schedule your consultation and take the first step towards a better you.